Meet More Ambassadors
Katie Bressack is the owner of a Fitness Club and blog titled Balanced Beings. She is a Board Certified Holistic Health Coach, a graduate of the Institute of the Psychology of Eating and is trained in The Hormone Cure by Dr. Sara Gotfried. Bressack is also a certified Yoga Instructor, certified in Thai Yoga Massage and a Life Equals Ambassador. Bressack’s blog, Balanced Beings, was award as one of the Top 100 Health Blogs in 2012 by the Institute of the Psychology of Eating. At the 2012 Los Angeles Success Summit, she was named “Today’s Innovative Woman in Business of the Year.” In all of Bressack’s endeavors, she supports women to help implement simple, healthy choices that make big impacts on their health. With the mentorship and guidance Bressack provides, the women she coaches lose weight, de-stress, increase energy levels and reach personal and professional goals in a fun, loving and supportive space. She does so through Balanced Beings, which allows her to host group and private yoga classes, corporate wellness programs and workshops, public nutrition and wellness seminars and nutrition and wellness workshops. Bressack has the ability to take the struggle out of being healthy, helping others ease their way into a new lifestyle and believes anything is possible once feeling healthy.